Group exercises

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GROUP EXERCISES

 

Do you want to form your body, to enlarge the mass of your muscles, lose weight or deal a muscle imbalance? Work out at Ponteo. Group exercises use a diverse range of techniques from which to choose.

 

Reservation

 


ponteo pilates

PILATES

ponteo bosu

BOSU

_ponteo-spinning

SPINNING

DEEP WORK

tabata trening

TABATA

ponteo balancny trening

BALANCE TRAINING

ponteo ay fly

AY FLY

ponteo joga

YOGA

ponteo chikung

CHIKUNG

EXERCISE WITH KIDS

 


A place that will stay in your heart.

Ponte in Latin means a bridge, a connection. Ponteo Activity Park creates in a unique way a connection between city and nature, work and fun, activity and relax. However, foremost it is a place that brings people, family, friends, neighbors or colleagues together.

You just need to come and experience it once.