Individual exercises

individualne_cvicenia

Individual exercises

 

You can improve your fitness in Ponteo, not only in favorite group exercises, but also individually, under the guidance of an experienced trainer. The trainer will teach you the proper technique of exercises, explain what exercises are appropriate for you, and vice versa, which you should avoid.
The expert advice and experience of the trainer will help you on your way to be fitter and have solid health.

You can book individual exercises by email to sportactivity@ponteo.sk, or by telephone on 02/20 90 90 16.

 


ponteo pilates

PILATES

XBODY

_ponteo-individualne-cvicenia

EXERCISE WITH PERSONAL TRAINER

 

 

 


A place that will stay in your heart.

Ponte in Latin means a bridge, a connection. Ponteo Activity Park creates in a unique way a connection between city and nature, work and fun, activity and relax. However, foremost it is a place that brings people, family, friends, neighbors or colleagues together.

You just need to come and experience it once.