Group exercises

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GROUP EXERCISES

Do you want to form your body, to enlarge the mass of your muscles, lose weight or deal a muscle imbalance? Work out at Ponteo. Group exercises use a diverse range of techniques from which to choose.

Reservation


ponteo pilates

PILATES

ponteo bosu

BOSU AND TRX

_ponteo-spinning

SPINNING

ponteo joga

YOGA

tabata trening

TABATA

BEING FLOW YOGA